Flax Seed

Brown flax seed have an earthy flavor with a hint of nutty undertones. Although small in size,
these crunchy tidbits have multiple health benefits. They have an appealing subtleness and
can be included in your breakfast cereal or smoothie, added to main dish or side recipes,
used as a topping for salads or incorporated into a variety of baked goods.
These tiny bundles of nutrients supply a wealth of health benefits.