Green Baskit: Who Are We and Why Are We Here? Hello, curious. It’s a great question. And the answer is… We’re a Nigerian company that provides healthy snacks and treats to you and your family. We’re here because we love making healthy, delicious snacks that take you back to your childhood with a healthy dose
Bambara Nut is a West African staple food. If you’ve never heard of it before, you’re in for a treat. This is one superfood you’ll want to know about! Bambara Nut?! Who’s talking about Bambara Nuts? The most naïve among us overlook this delicious snack when deciding about what to eat. But for the rest
ZOBO DRINK AND ALL YOU NEED TO KNOW Wondering if zobo is truly a big deal? Yes, zobo drink is, keep scrolling as we shed light on how important this household drink is to families. The hibiscus flower, known in Hausa as “zobo,” is particularly nutritious, and the drink made from boiling hibiscus leaves are nutritious,
The Bambara Nut (Okpa) is a wonderful superfood that many Africans love.It is native to West African countries (Nigeria, Cameroun, and Chad). The nuts are loaded with lots of vitamins and minerals.They help in improving blood glucose control, boosting immune health,improving bone health, as well as providing the body with minerals and vitamins. Health Benefits
Is there a specific time when you should consume fruits?Follow along as we debunk four common misconceptions about the ideal time to eat fruits. Myth 1: Always eat fruit first thing in the morning: Some people believe that eating fruits with meals causes bloating and diarrhea. This is false and misleading.Eating fruits with meals can
We’ve all heard Nigerians say, “Who nor like better thing?” considering the average Nigerian’s sweet tooth (something must kill a man) whether it’s through the unhealthy consumption of drinks, fatty foods, chocolates, and so on. However, you should be aware that Nigerians are becoming more aware of the dangers associated with these unhealthy snacks, which
Chia seeds may be small, but they’re incredibly rich in nutrients, they are super versatile and easy to add to your favorite dishes. Origin and History of Chia seeds We know you expect us to name a state in Nigeria where Chia originated from or the local tribe in Nigeria. Chia Seeds originated from central
Everything You Should Know About Nigerian Sesame Brittle Have you ever tasted Sesame Brittle? Chances are, yes, and if you’re from Nigeria, we can bet that you first had it as a kid. We all enjoyed this our favorite childhood snack back then. But there is more to what everyone thinks about this
Have you heard of Goron Tula? Also known as Snot Apple, are you wondering what is Goron Tula for? Are you aware of the health benefits of this miracle fruit’ Are you even wondering what Goron Tula is all about’ Don’t worry, you are not alone! But at least you found this article; now you
The Legendary Kilishi Ahh! It’s the always delicious, mouth-watering, legendary kilishi. No matter how much you try to keep your beef-eating portion to the barest minimum, you may never seem to get enough of kilishi. This yummy jerky delight is surely a real blessing from the North. Kilishi goes well with almost any meal that